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Summit User Guide

Gain Insights about your Sleep

Gain Insights about your Sleep

The Sleep app gives you detailed information about your sleep: duration, quality, length of the sleep phases, average heart rate during the night, and much more. You can set a sleep goal to help you maintain a stable sleep cycle. In addition, the Sleep Coach will help you further enhance your bedtime routine by providing knowledgeable insights.

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Manage your Stress

Manage your Stress

The Stress app tracks your physical and mental stress throughout the day. It shows your current stress level, how this level has changed over the last 24 hours and gives you a weekly overview. The Stress app gives you personalized recommendations on how to regulate your stress levels and guides you through breathing exercises for instant relaxation.


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Listen to your Body Energy

Listen to your Body Energy

The Body Energy app combines data from the Stress, Sleep and Cardio Coach apps to show you your current energy level. With this insight, you are able to better understand the influence of sleep, stress and training on your body and optimize your daily energy use.

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Use Watch Faces to keep the Overview

Use Watch Faces to keep the Overview

The Summit is equipped with watch faces to help you keep an overview when it comes to your wellbeing goals. You can personalize a classic watch face and add a complication that shows your steps, calories burned, heart rate, etc. Or you can choose a watch face  that is fully designed for that purpose, such as the „Activity“ or „Google Fit™ “ watch faces.

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Keep Track of your Heart Rate

Keep Track of your Heart Rate


The Summit's heart rate monitoring sensor provides accurate measurements that are used by various wellbeing and fitness related apps. In addition, the Fit Heart Rate app informs you of your current heart rate, as well as your lowest and highest heart rates recorded during the day.

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